Fitness Stephanie Gibbs Fitness Stephanie Gibbs

30 Minutes a Day Life Changing

How are you investing in your future? No, this is not a sales pitch for life insurance. Or is it? 30 minutes of moderate to vigorous exercise each day is an investment worth trying.

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Gardening Stephanie Gibbs Gardening Stephanie Gibbs

5 Steps to Creating a Fall Container

Fall means holiday season with guests coming over, outside fire pits, patio sitting, and apple cider on cool days! Why not adorn your porch and bare beds with fall containers. Place them by door for a warm welcome or in your garden where thriving annuals once bloomed.

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